This may be only a picture of my belly but for me it is so much more. A year ago I didn’t ate much, only when people I was hanging out with were going to eat. My life was full of anxiety and I didn’t have energy to much.
Two months ago I decided to end this era of mental illness. I can’t stop this completely since I will need to live with my anxiety. What I can do is avoid the anxiety to get that much space in my head. When I started to go to the gym, I did it of my brain and then it turned out to be quiet fun to challenge myself. My brain feel so much better and I eat as a human being again, I hope I will continue with this because I feel better than I have felt these past years. I have also stopped with caffeine and I don’t drink as much alcohol as I used too.