Hello anxiety

The funny thing about anxiety is that it will disappear very fast, when I start to talk about it. It’s like “‘poof’ joking” you’re going to make it everything is ok.

I know why I’m feeling like that, it is because I’m afraid to be broken. I am so afraid that something will destroy the great things in my life. Therefore as fast as something is a bit odd or someone doesn’t behave like he/she uses to the brain warns me. The brain says “alarm alarm something bad is going to happen” so I get my tummy ache and prepare myself.

I think it is happening because I don’t want to feel unexpected feelings and it makes me crazy.


Author: Ebba Katherine

My name is Ebba Katherine, I was born in Colombia 1995, I'm writing about my life as adopted with two families.

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